Fenugreek is sometimes used in cooking, being included as an ingredient in spice blends. Medicinally, it has an influence on a number of systems in the body, including digestive, respiratory and reproductive systems. Fenugreek has a tradition of use as a galactagogue and as an expectorant that helps expel mucus from the upper respiratory tract.
- Fenugreek has galactagogue properties so may assist in stimulating the production of breast milk in nursing mothers.
- Temporary relief of coughs due to its expectorant and sooting properties.
Each âpreservative freeâ capsule contains:
Trigonella foenum-graecum (Fenugreek) seed powder 529mg
Take one to two capsules with a meal three times daily.
If coughing persists, consult your healthcare practitioner. Not to be used in children under two years of age without medical advice.
Not recommended during pregnancy.