Herbs and spices have been shown to be among the most powerful antioxidant. In fact most of the antioxidants in a meal is especially found in the added herbs and spices.
I once researched the spices found in my favourite curry. What I remember finding is that about half of them improved digestion. A similar proportion were aphrodisiacs and many (like chili) were effectively pain killers.
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Diccionario con plantas medicinales usadas por la medicina popular, natural y tradicional de todo el mundoBali Vanilla
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