Many herbs boost the Immune system. For example echinacea has been shown to increase white blood celll count, and to improve recovery from upper respiratory infections.
With continued use milk thistle can alleviate the symptoms of food allergies. Probiotics promote healthy bacteria in the gut and can help the body fight yeast infections. Perilla and Coleus forskohlii also balance the immune system to help the body cope with food allergies.
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