Omega 3 essential fatty acids are found in fish, flaxseed oil, and walnuts. As opposed to omega 6 essential fatty acid found in extra virgin olive oil for example, omega 3 has an anti inflammatory effect in the body. Unfortunately, we get 20 times as much omega 6 as we do omega 3 (because we aren't primitive natives). Ideally we should be getting four parts omega 6 to one part omega 3.
If everyone made sure that this was the case, then a lot of cases of heart disease, attention disorders, learning disabilities and allergies would be prevented.
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Product |
SKU |
 | Morlife Flaxseed Oil CERT. ORGANIC 275ml
| 11163 |
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 | Pure Walnut Oil A 250ml
| 2112 |
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| Wild Oregano Oil 15ml
| 3039 |
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| Wild Oregano Oil 25ml
| 3040 |
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| Fijian Gold Coconut Oil Organic
| 2086 |
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 | Grahams Mega Oil
| 1165 |
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Grahams Mega Oil 500ml Nutrition for the skin. Internal Oil supplement high in Omega 3, 6 and 9. A supreme blend of Extra Virgin, Cold ...
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 | Grahams Bath Oil
| 1159 |
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Grahams Bath Oil 100ml 100% natural oil ingredients. Relief for dry, itchy, irritated skin. Can also be applied directly to skin. ...
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 | Herb Valley Evening Primrose Oil 1000mg
| 1582 |
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Herb Valley Evening Primrose Oil 1000mg 60 Capsules Description Evening Primrose is an herb with a beautiful bright yellow ...
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 | Herb Valley Halibut Liver Oil 100c
| 1593 |
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Herb Valley Halibut Liver Oil 100 Capsules Description Halibut Liver Oil is a dietary fish oil derived from the livers of the ...
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 | Herb Valley Omega Natural Fish Oil 1000mg
| 1606 |
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Herb Valley Omega 3 Fish Oil 1000mg 50 Capsules Description Fish Oils are rich in Omega 3 Essential Fatty acids. ...
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| Herb Valley Enteric Omega 3 Fish Oil
| 1626 |
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Herb Valley Omega 3 Fish Oil 1,000mg Enteric Coated 50 Capsules Fish Oils are rich in Omega 3 Essential Fatty acids. The body cannot manufacture ...
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| Herb Valley Allergy & Sinus Relief
| 1627 |
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Herb Valley Omega 3 Fish Oil 1,000mg Enteric Coated 100 Capsules Fish Oils are rich in Omega 3 Essential Fatty acids. The body cannot manufacture ...
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| Kialla Cold Pressed Sunflower Oil Organic 375ml
| 2089 |
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 | Kosmea Skin Clinic Organic Rose Hip Oil 15ml
| 1173 |
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Kosmea Skin Clinic Certified 100% Organic Rose Hip Oil 15ml What does it do? Smooths wrinkles, improves skin texture, restores moisture balance, ...
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| Lotus Canola Oil Organic 500ml
| 2090 |
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| Lotus Safflower Oil Organic 500ml
| 2091 |
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| Lotus Sunflower Oil Organic 500ml
| 2092 |
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| Melrose Tap For Bulk Soaps Etc Each
| 1 |
|
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| Melrose Cold Pressed Brazil Nut Oil Wild Crafted 250ml
| 2093 |
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| Melrose Avocado Oil Organic 250ml
| 2094 |
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| Melrose Cold Pressed Coconut Oil
| 2095 |
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| Melrose Cold Pressed Organic Sesame Oil 500ml
| 2099 |
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| Melrose Organic Sesame Oil 200ml
| 2100 |
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| Melrose Organic Mustard Seed Oil 250ml
| 2101 |
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| Melrose Peanut Oil Refined Gmo Free 500ml
| 2102 |
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| Melrose Cold Pressed Unrefined Pumpkin Seed Oil Organic 250ml
| 2103 |
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| Melrose Evening Primrose Oil Liquid
| 2966 |
|
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| Melrose Flaxseed Oil Organic Capsules.1000mg
| 2974 |
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 | Melrose Cod Liver Oil Cold Pressed
| 395 |
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Melrose Cod Liver Oil 500ml Dosage Fatty Acid Profile Downloads Many years ago in the fishing villages of Norway and Greenland, ...
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 | Melrose Omega Fish Oil Norwegian Lemon Lime
| 396 |
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Melrose Fish Oil 250ml Key Benefits Dosage Nutritional Information References Downloads Ocean Nutrition from the Pristine ...
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 | Melrose Flaxseed Oil
| 402 |
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Melrose Chemical Free Flaxseed Oil 500ml glass bottle Dosage References Downloads Eating the right fats is now essential for ...
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 | Melrose Organic Omega Balance 3 & Ship 250ml
| 403 |
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Melrose Omega Balance 250ml Profile References Downloads Omega Balance - the smartest fat of all With all the confusion about ...
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 | Melrose Unrefined Wheatgerm Oil Organic Expellor Gluten Free 250ml
| 455 |
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 | Melrose Cold Pressed Unrefined Macadamia Oil 200ml
| 458 |
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Melrose Macadamia Oil Unrefined 500ml Macadamia oil is very high in monounsaturates - 85% and is therefore suitable for cooking and salads where its ...
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 | Melrose Cold Pressed Organic Unrefined Canola Oil 500ml
| 459 |
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Melrose Organic Unrefined Canola Oil 500ml Canola oil has a rich golden colour and a mild savoury flavour. It contains 10% Omega - 3 and 20% Omega - ...
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| Melrose Cold Pressed Apricot Kernal Oil 250ml
| 460 |
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Melrose Unrefined Apricot Kernel Oil 200ml A straw coloured, light fine quality oil pressed from the Apricot kernel ideal for use as a facial oil and ...
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 | Melrose Sunflower Oil
| 461 |
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Melrose Organic Unrefined Sunflower Oil 500ml An all round oil which can be used for cooking and salads. Quite often has a distinct sunflower taste ...
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 | Melrose Extra Virgin Olive Oil
| 462 |
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Melrose Organic Unrefined Extra Virgin Olive Oil 500ml Beautiful bouquet and colour. The only reliable and affordable Australian Extra Virgin Olive ...
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 | Melrose Safflower Oil
| 464 |
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Melrose Organic Unrefined Safflower Oils 500ml Best for use in mayonnaise, salads, dressings and dips. These oils contain 78% Linoleic (Omega - 6), a ...
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| Natures First Oil
| 2104 |
|
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 | Niulife Coconut Oil Organic Free Trade
| 1356 |
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Niulife Certified Organic Extra Virgin Coconut Oil 400ml Cartons of 12 bottled Niulife Extra virgin Certified organic Coconut Oil in 400ml or ...
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| Tea Oil Camelia Phase 5 500ml
| 2113 |
|
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| Tea Oil Camelia Extra Virgin Phase 5 500ml
| 2114 |
|
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| Pure Harvest Cold Pressed Olive Oil Organic 500ml
| 2111 |
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 | Richmond Nature Facial Cream Hemp Seed Oil Organic 160ml
| 1210 |
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Richmond Hemp Oil Facial Cream 160 ml This Facial Cream contains rich organic virgin hemp seed oil, multi - vitamins and minerals to effectively ...
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 | Richmond Nature Hand Cream Hemp Seed Oil Organic 160ml
| 1212 |
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Richmond Nature Hemp Oil Hand Cream 160ml Organic Virgin Hemp Seed Oil - Pure and Fresh from Cold Pressed. Rich Omega 3, Omega 6 & Omega 9 - Gently ...
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| Sani Hemp Hemp Seed Oil
| 362 |
|
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| Wattle Grove Extra Virgin Coconut Oil 370ml
| 2115 |
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| Whole Grain Tasteless Coconut Cooking Oil 700ml
| 2116 |
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