Hilde Hemmes teaches us how to use juice fasts to clean out our system. Oddly only one study has been done to show that juice fasts remove toxins from the body. One doctor cured himself by fasting. He had the presence of mind to send urine, faeces and toungue scraping to the laboratory, and yes they did show an abnormally elevated level of pesticides and other toxins.
Andrew Tobin's book on prostate disorders is a must read for men who are increasingly at risk of contracting some sort of prostate disorder (benign or cancerous) as they age.
For those who just love staying healthy by taking herbs, Hilde Hemmes books are a storehouse of ancient knowledge.
